Ah what the crud. . . back to the breakfast of yore

 Lumberjacks on the cutting edge of dietary theory.

Sitting down to breakfast?

NPR reports on breakfast.

And what it reports about breakfast, basically, is this:

And a breakfast of highly refined carbohydrates may leave you feeling hungrier later in the day.

On the other hand, if you eat a protein-rich breakfast (think eggs), you're likely to be satisfied longer. "Non-carbohydrate foods, specifically protein and fat, slow down digestion," says Ludwig.

So, in other words, the exact sort of breakfast that the experts spent about twenty years telling you not to eat, they're not telling you to eat.